Magazines
Interviews with Blanka Molnar
Awarenest and Blanka Molnar Mentioned in Magazines
Exploring Life & Business with Blanka Molnar of Your Sorted Space
My story is not linear for sure. Originally I am from Budapest, Hungary, but I lived in California, then five years in London – where I met my husband, who came for a weekend from Houston – and then I moved to Texas about 3.5 years ago.
Fury As Family Refuses To Let Kids’ Nanny Eat Their Food
Newsweek spoke to Blanka Molnar, a conscious parenting coach and Family Constellation practitioner, about the power dynamics at play and how the poster should proceed.
Communicating Smarter When You're Feeling Resistance
It can be confusing as to what to do next when one is met with seemingly illogical resistance in interactions with authority figures when the facts and evidence are well known and are being presented.
Healing Your Inner Child While Raising A Child
As a conscious parenting coach and Family Constellation practitioner, Blanka Molnar helps parents heal multigenerational trauma so that they don’t pass their “baggage” onto their children.
Gen Zer Telling Sister Her Baby Name Is ‘Completely Unacceptable’ Applauded
Blanka Molnar, a conscious parenting coach, felt that, while a baby name is a matter of personal choice, sometimes a different perspective is needed.
Gen Zer Telling Sister Her Baby Name Is ‘Completely Unacceptable’ Applauded
Baby-name choice may be a matter of personal preference, but research has shown how an individual’s moniker can influence how they are perceived in social circles.
Passenger Seated Near Screaming Kid on Flight—Makes Controversial Choice
“Everyone has a different tolerance level, and you don’t owe anyone an explanation for your boundaries, especially not to strangers,” Molnar said. “It’s nobody’s business why you choose not to tolerate a certain situation.”
Passenger Seated Near Screaming Kid on Flight—Makes Controversial Choice
A post about a frustrated airline passenger who requested a new seat during a child’s mid-flight meltdown has gone viral on Reddit.
How to Lose Weight Permanently Without Drugs or Surgery
As a conscious parenting coach and Family Constellation practitioner, Blanka Molnar helps parents heal multigenerational trauma so that they don’t pass their “baggage” onto their children.
Au Pair vs Nanny: Which Caregiver Is Right for Your Family?
For starters, an au pair serves as a live-in caregiver. Typically, they are from a different country and live with a host family for a year or longer while helping to take care of the family’s child or children, explains Blanka Molnar, a former au pair, conscious parenting coach and founder at Awarenest.
Is your home making you tired? Experts reveal how to fix these 7 'energy sink spots' for an instant energy boost
Blanka Molnar, holistic therapist at Awarenest and former NAPO professional organizer, explains, ‘Visual clutter overwhelms the mind and creates a sense of chaos and stress, making it difficult to relax.
Is your home making you tired? Experts reveal how to fix these 7 'energy sink spots' for an instant energy boost
Here, therapists and sleep experts have revealed the seven ways your home is making you tired, and the best changes to re-energize your space.
Is your home making you tired? Experts reveal how to fix these 7 'energy sink spots' for an instant energy boost
If you are constantly feeling tired and run down, it’s easy to blame your sleep schedule or nutrition, and call it a day. But did you know your home could be making you tired, too?
Is your home making you tired? Experts reveal how to fix these 7 'energy sink spots' for an instant energy boost
If you are constantly feeling tired and run down, it’s easy to blame your sleep schedule or nutrition, and call it a day. But did you know your home could be making you tired, too?
9 ways to break bad home habits – it'll make it so much easier to clean, tidy, and maintain your home in the long run
We are all a little guilty of picking up some bad habits at home – be it leaving clothes piled on bedroom chairs or putting things down rather than away.
9 ways to break bad home habits – it'll make it so much easier to clean, tidy, and maintain your home in the long run
We are all a little guilty of picking up some bad habits at home – be it leaving clothes piled on bedroom chairs or putting things down rather than away. But how do you break bad home habits for good?
Woman Brings Son To Work BBQ, Coworker Snaps: “Had To Set Boundaries”
Misbehaving children can really get under one’s skin, especially if they’re not the biggest fan of them. However, this doesn’t mean that they should take matters into their own hands and tell them off.
Woman Brings Son To Work BBQ, Coworker Snaps: “Had To Set Boundaries”
Scroll down to read the whole story and conversation with conscious parenting coach Blanka Molnar, who kindly agreed to share her insights on disciplining kids that aren’t your own.
Helpful Response to High-Impact Generational Trauma
“One surprising factor is that generational trauma can be inherited and it can be the hidden root cause of someone’s emotional, physical, mental or even financial challenges,” says Blanka Molnar, a therapist, coach and Family Constellation practitioner at her company, Awarenest.
‘No-Buy July’: 9 Free Ways To Improve Your Home Without Spending a Dime
Never underestimate the power of a good clean. You’d be surprised just how polished your house would look, if you gave areas like the pantry, basement, garage, or linen closet a total refresh. The best way to get started? Donate, toss, or repurpose items.
8 Surprising Ways To Use Pool Noodles Around The House
“Cut pool noodles and place them along the edges of sharp furniture, like glass tables, for an easy and affordable babyproofing solution,” suggests Blanka Molnar, parenting expert and Conscious Parenting Coach at Awarenest.
8 Surprising Ways To Use Pool Noodles Around The House
“Cut pool noodles and place them along the edges of sharp furniture, like glass tables, for an easy and affordable babyproofing solution,” suggests Blanka Molnar, parenting expert and Conscious Parenting Coach at Awarenest.
Parents Kiss in Front of Toddler—Her Reaction Says Everything
Parenting expert and toddler mom Blanka Molnar told Newsweek that the first five years of a child’s life are the most-formative years, during which their brain develops at the fastest rate.
Healing Generational Trauma Through Family Constellation Therapy: A Conversation with Blanka Molnar
How does family constellation therapy help individuals heal multigenerational trauma and improve parent-child relationships across cultural and emotional boundaries?
Healing Generational Trauma Through Family Constellation Therapy: A Conversation with Blanka Molnar
Blanka Molnar is a Houston-based holistic therapist and certified family constellation® practitioner. As the founder of Awarenest and a conscious parenting coach, Molnar explores multigenerational trauma, emotional regulation, and the challenges of parent-child relationships across cultures.
From Breakdown to Breakthrough
That breakdown became my breakthrough. I realized that if I wanted to show up differently for the children in my care and one day, for my own, I had to do the inner work. I delved deeply into modalities such as Family Constellation® therapy, nervous system regulation, and conscious parenting.
They fled cities in the pandemic exodus, seeking a cheaper cost of living, safety, and more. Here's how it's panned out.
Blanka Molnar, 40, is a parenting coach who lives in Sugar Land, Texas, which has a population of 110,000 and a median home sale price of $500,000.
“You Named Them What?”: 40 Of The Strangest Baby Names Ever Given
We had the opportunity to speak with several experts who shared their insights on absurd baby names. Parenting expert, conscious parenting coach, and Awarenest founder Blanka Molnar says it could be a way for parents to project their “desire for self-expression” or their wish that the child “grows up bold and unafraid to be different.”
“You Named Them What?”: 40 Of The Strangest Baby Names Ever Given
As a parent, there are many things you could do to a child that could cause them lifelong trauma. It could be various forms of physical and mental mistreatment, sibling favoritism, or giving them a name that they’d be ashamed to carry or say out loud.
The truth about kids’ screen time: What experts really want parents to know
Parenting coach Blanka Molnar puts it bluntly: “The first five years are the formative years when brain development is at its peak. With lots of screen time, kids’ brains are bombarded with content that might not be appropriate, overwhelming their sensitive, developing nervous system.”
“Relax, It’s College”: Loud Neighbor Learns Lesson After Early-Morning Payback
Holistic therapist and parenting coach Blanka Molnar shared a similar statement, stating that a college dorm dweller may either have a “Life is a party! Carpe Diem!” mindset, or embody attention-seeking behavior in a bad way.
“Relax, It’s College”: Loud Neighbor Learns Lesson After Early-Morning Payback
We all have an idea of what a dorm/apartment neighbor from hell is. It’s the person who can’t keep their pets in line, cooks food that stinks up the entire hallway, and/or puts their speakers on blast at odd hours.
Finding Your Why: Goal-Setting Strategies for 2025 Success
Setting goals without understanding your why is like sailing without a compass—you might move, but you won’t know if you’re heading in the right direction.
Blanka Molnar on Life, Lessons & Legacy
Blanka, so good to connect and we’re excited to share your story and insights with our audience. There’s a ton to learn from your story, but let’s start with a warm up before we get into the heart of the interview. What makes you lose track of time—and find yourself again?
How to declutter: Tips, benefits, and more
For me, decluttering is essential to keep my sanity with a toddler. Kid(s) come with a certain amount of chaos, and decluttering provides a sense of control.
Helping Children Grieve the Loss of a Pet: Guidance for Parents and Families
Losing a pet can be especially difficult for children, who may struggle to understand and express their grief. This guide provides parents with practical strategies—age-appropriate conversations, rituals, and memory-making—to help kids process loss and heal.
The parents saying no to snacks
Conscious parenting coach and toddler mom Blanka Molnar takes more of an “everything-in-moderation” approach. “Some parents are very strict and try to control what their kids are eating, and other parents are very laissez-faire with how and what their kids consume on a daily basis,” she tells Yahoo.
Planning Baby’s Room: Your Ultimate Nursery Essentials Checklist
Blanka, a first-time mom in Texas, also recommends having a glider, “especially if you are planning to nurse.” But one of the problems parents run into when they shop for a recliner is that they can be so expensive.
The Moment You Realize Your Anxiety Isn’t Mental
Today’s guest post is written by Blanka Molnar, one of the contributors to my recent Podcast Episode: What 9 Healers Wish Everyone Knew About Trauma, where we explored how the body carries emotional and spiritual messages long before the mind is ready to understand them.
Making the most of December to get organized
Blanka Molnar, holistic therapist and life coach at Awarenest, and former professional organizer, said, “Reflect on the year. What went well (as you planned it), what didn’t? What did you learn? Choose a ‘focus word’ for your next year…
AI Anxiety Is Real: 5 Mental Health Experts on How to Stay Sane While Moving Forward
“People need to realize they have a choice. They can see the current changes and rising of AI as the enemy or treat them as an ally and learn more about them. Learning, being open-minded, and agility can help people to cope better and see the current changes as opportunities. Balance is key.”
Ultimate List: Fun Things To Do With Kids on Vacation
Choosing activities where all the senses are activated and engaged is a great way to build core memories for kids, says Blanka Molnar, founder of Awarenest, a company dedicated to teaching conscious, holistic parenting.
Why It’s Important to Be Honest in Relationships
Blanka Molnar, a certified conscious parenting coach, told The Epoch Times that using “I” statements is helpful when expressing difficult emotions. Saying “I feel hurt when …” rather than “You always …” allows you to share your perspective without assigning blame. It shifts the conversation from accusation to vulnerability—opening the door to empathy rather than resistance.
Why It’s Important to Be Honest in Relationships
When being truthful feels risky, it forces us to confront a deeper question about whether honesty builds bonds or breaks them. “Do you think I should start losing weight, sweetie?” The question sounds simple—maybe even casual—but in the context of a relationship, it can feel like a landmine.
A Father’s Guide to Welcoming a Newborn
Therapist and family coach Blanka Molnar told The Epoch Times: “Fathers have a bit of a disadvantage, as they didn’t carry the baby for nine months; they don’t have the hormones to support the bonding, but they can learn. They can learn the different cries, they can feed the baby—if bottles are accepted—they can bathe the baby, diaper the baby, and most importantly, they can support the new mom in recovery and general well-being.”
2025 Was Chaotic: Here’s the Energy I’m Bringing Into 2026
Find a tiny joy and build it into your day, Blanka Molnar, a Personal Development Coach and Professional Organizer, tells me. Make it something that makes you “feel good and fit your values and who you are.”
Essential interview questions to ask a live-in nanny
Open-ended questions like this are a great way to gain insight on potential live-in nannies, according to Blanka Molnar, a holistic therapist, Conscious Parenting coach, mom and former au pair.
25 Things Professional Organizers Are Doing for the New Year
In this article, Blanka Molnar of Awarenest highlights the importance of releasing physical clutter by giving yourself permission to let go of items and gifts that no longer “serve you”, so you can create space for what truly matters.
I Grew Up Sharing a Bedroom With My Sibling— Here Are the Pros and Cons
It also teaches them to recognize and voice their own needs—and their siblings’—setting a strong foundation for their future platonic and romantic relationships, adds Blanka Molnar, a parenting coach.
How Travel Makes You More Confident: 3 Stories That Will Inspire You
Traveling changed my life for the better. Before my life-triggering trip in 2010, I was living in Budapest, Hungary (where I was born and raised), and had an average, “normal” life.
The Impossible Sick-Day Math Every Working Mom Knows
Remember what anchors you, says Blanka Molnar, a parenting coach and holistic therapist.
You Don't Need 500 Newborn Diapers
That’s how the infamous “500 newborn diaper rule” became a thing. It’s advice passed down through generations, says Blanka Molnar, a parenting expert, conscious parenting coach and toddler mom.
I'm a busy working mom and desperately needed help with clutter. A professional organizer gave me 3 crucial tips.
Recently, my pantry — a small closet space — tipped from messy to overwhelming. I reached out to my professional organizing friend, Blanka Molnar, from Your Sorted Space, and sent her an embarrassing photo of it.
What it’s like to plan and budget summer travel this year
In the United States, paid time off varies widely by employer and length of service, but 11-15 days is the average, plus national holidays. However, holistic therapist Blanka Molnar is self-employed so she can travel more flexibly.
Can you follow a ‘MAHA’ diet for $15 per day? We did the math
Trump administration officials have repeatedly touted the affordability of the new dietary guidelines. But following them on a budget requires a lot of time and labor.
How Families Are Fighting Soaring Costs to Save Summer Vacation in 2026
For Blanka Molnar and her family, summer travel is not optional. It is part of who they are. “Travelling in general is important to my husband and me,” says Molnar. “That’s how we met.