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	<title>intentions &#8211; Awarenest</title>
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	<description>Awarenest &#124; Family Constellation and Conscious Parenting Coaching</description>
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		<title>Intentions vs Goals: Why Change Is Hard and How to Make It Stick in 2026</title>
		<link>https://awarenest.net/why-resolutions-fail-how-to-keep-goals-2026/</link>
		
		<dc:creator><![CDATA[Blanka Molnar]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 09:56:00 +0000</pubDate>
				<category><![CDATA[Conscious Parenting | Awarenest]]></category>
		<category><![CDATA[Family Constellation]]></category>
		<category><![CDATA[Heal Yourself]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Self-aware parents]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[intentions]]></category>
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					<description><![CDATA[Most resolutions fail not because we lack discipline, but because we’re disconnected from our intentions, nervous system, and deeper values. This post explores why goals are hard to keep and how alignment, clarity, and soulful intention create sustainable change in 2026.]]></description>
		
		
		
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